Stacey Roshan
@staceyroshan
Educator | Author #TechWithHeart | TED-Ed Talker | Keynote Speaker | #Edtech & Innovative Teaching Consultant
Joined Nov 9, 2022
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tim.blog/2018/06/04/the-tim-ferriss-show-transcripts-dr-gabor-mate/
Apr 22, 2025
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www.youtube.com/watch?v=H9B5mYfBPlY
Apr 22, 2025
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www.oprahdaily.com/entertainment/books/a41171401/myth-of-normal-gabor-mate-book-review/
Apr 18, 2025
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www.nytimes.com/2025/04/13/magazine/adhd-medication-treatment-research.html?unlocked_article_code=1._U4.C5w7.xaNbbGGl7WvI&smid=nytcore-ios-share&referringSource=articleShare
Apr 13, 2025
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Mar 30, 2025
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www.npr.org/2025/03/12/nx-s1-5310597/why-alabama-was-the-only-state-where-math-scores-improved-over-pre-pandemic-levels
Mar 21, 2025
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www.linkedin.com/pulse/3-secrets-happier-work-life-gretchen-rubin-7vkfe/
Mar 20, 2025
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www.nytimes.com/2025/03/06/well/nonlinear-aging.html?unlocked_article_code=1.2E4.wrn_.qBO5nby-tQK5&smid=url-share
Mar 8, 2025
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arielcurry.substack.com/p/how-to-answer-the-question-whats
Feb 26, 2025
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www.sunsama.com/blog/the-state-of-modern-work-and-well-being-2024
Feb 20, 2025
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www.edsurge.com/news/2025-01-23-can-math-therapists-make-a-dent-in-america-s-declining-math-performance
Feb 4, 2025
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www.edsurge.com/news/2025-01-27-relationships-are-key-to-kids-growth-and-they-re-in-crisis-expert-says
Feb 4, 2025
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www.edsurge.com/news/2025-01-16-why-brain-rot-can-hurt-learning-and-how-one-district-is-kicking-it-out-of-school
Feb 4, 2025
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hbr.org/2024/07/build-a-corporate-culture-that-works
Dec 5, 2024
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brenebrown.com/articles/2024/11/21/stressed-and-overwhelmed/?utm_source=BBEARG&utm_campaign=e1be4f28b3-BBEMAIL_BBEARG_FROMBB_2024_11_22&utm_medium=email&utm_term=0_-e1be4f28b3-39034321
Dec 4, 2024
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moretothat.com/the-tired-nature-of-thought/
Aug 8, 2024
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medium.com/@tejas-sharma/best-personal-productivity-system-af3351f58609
Jul 29, 2024
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www.goodreads.com/blog/show/2794?rto=x_gr_e_nl_general&utm_medium=email&utm_source=newsletter&utm_campaign=July022024&utm_content=Top.Historical.Fiction&ref_=pe_3097180_939756720
Jul 4, 2024
www.cnbc.com/2024/06/26/nvidia-apple-amazon-alphabet-microsoft-meta-buy-levels-as-entry-points.html
Jun 27, 2024
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notesforlearning.com/2023/06/22/takeaways-from-fast-draft-your-memoir/
Jun 22, 2024
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www.self.com/story/perfectionism
Jun 18, 2024
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www.amysuto.com/desk-of-amy-suto/2019/10/how-to-ghostwrite-a-memoir-ghostwriting-101?rq=ghostwrite
Jun 9, 2024
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www.amysuto.com/desk-of-amy-suto/best-books-about-how-to-write-your-memoir
Jun 9, 2024
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moretothat.com/the-meaning-of-life-is-absurd/
Jun 7, 2024
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campustechnology.com/Articles/2024/05/22/Western-Governors-University-Provides-AI-Writing-Assistance-to-All-Students-and-Faculty.aspx
May 29, 2024
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www.edsurge.com/news/2024-05-21-what-brain-science-says-about-how-to-better-teach-teenagers
May 27, 2024
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skooloflife.medium.com/the-google-doctrine-three-secrets-to-boosting-your-productivity-a770ae6be189
May 26, 2024
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pubmed.ncbi.nlm.nih.gov/24155530/
May 20, 2024
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www.cnbc.com/2024/05/12/peg-ratio-can-help-inform-stock-buying-decisions-what-it-is-and-how-to-use-it.html
May 12, 2024
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timecraftingtrust.s3.amazonaws.com/TimeCrafting+In+Notion/TimeCrafting+WITH+Notion.pdf?ck_subscriber_id=1914161029
May 12, 2024
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moretothat.com/the-fallacy-of-passion/
May 2, 2024
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blog.startupstash.com/what-i-learned-from-thinking-fast-and-slow-2adb4b952859
May 2, 2024
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www.youtube.com/watch?v=p4ZfkezDTXQ
Apr 29, 2024
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goalstogetglowing.com/2021/01/17/led-face-mask-research/
Apr 24, 2024
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skooloflife.medium.com/46-reflections-on-a-life-a-half-over-367c495b1484
Apr 22, 2024
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moretothat.com/the-riddle-of-ambition/
Apr 21, 2024
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moretothat.com/the-levers-that-money-cant-pull/
Apr 5, 2024
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www.edsurge.com/news/2024-01-16-smartphones-have-changed-student-attention-even-when-students-aren-t-using-them
Mar 22, 2024
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www.yourtango.com/self/therapist-reveals-women-adhd-crash-hardest-debilitating-stress
Mar 20, 2024
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www.npr.org/sections/health-shots/2024/03/10/1236802998/mindfulness-mbsr-jon-kabat-zinn-public-health
Mar 14, 2024
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Mar 14, 2024
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www.edsurge.com/news/2024-02-02-what-educators-need-to-know-about-generation-alpha
Mar 6, 2024
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www.oprahdaily.com/life/health/a46075330/fopo-fear-of-peoples-opinions/?utm_source=nl_omc&utm_medium=email&utm_campaign=nl34348492&GID=a8fdba4e708d7ef5d9efab6e4d4ac2971e8d443547423394c59342c343792477&utm_term=Oprah%20Insider_Membership_Newsletter
Feb 19, 2024
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inkandvolt.com/blogs/articles/productivity-hacks-for-slow-movers?omnisendContactID=5eb34f154572ea4f09e152ba&utm_campaign=campaign%3A+Productivity+for+Slow-Movers+%2B+Planners+for+All+%2865ba6fe80eea064e3ff43591%29&utm_medium=email&utm_source=omnisend
Feb 2, 2024
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spencerauthor.com/ai-scaffolds/
Jan 25, 2024
erichudson.substack.com/p/13-ai-ideas-for-school-leaders-to
Jan 25, 2024
www.edutopia.org/article/7-ai-tools-that-help-teachers-work-more-efficiently/
Jan 25, 2024
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moretothat.com/the-labor-of-inspiration/
Jan 18, 2024
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erichudson.substack.com/p/13-ai-ideas-for-school-leaders-to?utm_source=post-email-title&publication_id=1166981&post_id=140618514&utm_campaign=email-post-title&isFreemail=true&r=dqiz0&utm_medium=email
Jan 13, 2024
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globalonlineacademy.org/insights/articles/seven-predictions-for-education-in-2024?utm_campaign=Elevate%20Thought%20Leadership%2023-24&utm_medium=email&_hsmi=289480577&_hsenc=p2ANqtz-9mJC_diwn9rv1iuinKzwl-LxHq1HbkPZoz8HJp_ZgRgVFz_E84q2qZu_RDlViKh1pXZTsxHLt9JAL5AuhmZqfbbmpcYg&utm_content=289480577&utm_source=hs_email
Jan 11, 2024
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www.fastcompany.com/91003803/why-scaling-yourself-and-your-employees-is-just-as-important-as-the-business
Jan 6, 2024
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moretothat.com/fear-is-a-framing-problem/
Jan 4, 2024
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nesslabs.com/habits-routines-rituals-intentionality-curve
Dec 30, 2023
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eminietfeld.substack.com/p/wapo-as-a-poor-kid-i-was-ashamed?utm_source=post-email-title&publication_id=1122643&post_id=140038060&utm_campaign=email-post-title&isFreemail=true&r=dqiz0&utm_medium=email
Dec 24, 2023
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Dec 22, 2023
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Dec 22, 2023
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eminietfeld.substack.com/p/post-mortem-is-social-media-worth?utm_source=post-email-title&publication_id=1122643&post_id=139766018&utm_campaign=email-post-title&isFreemail=true&r=dqiz0&utm_medium=email
Dec 14, 2023
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moretothat.com/the-embrace-of-agency/
Dec 7, 2023
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www.canva.com/newsroom/news/canva-for-education-new-tools/
Dec 6, 2023
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Dec 6, 2023
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globalonlineacademy.org/insights/articles/use-it-or-lose-it-making-feedback-work-for-students?utm_campaign=Elevate%20Thought%20Leadership%2023-24&utm_medium=email&_hsmi=285248230&_hsenc=p2ANqtz-_0A6YuGy08Wb171lVQT0LSH0E5Ryc2rCTDDpN_cg0H8bZs6W89Boy3zwNIvUz58BbnRV1GC-YFhJbthLpV_ccVsoX3bg&utm_content=285248230&utm_source=hs_email
Dec 6, 2023
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www.fastcompany.com/90662451/its-very-time-sensitive-why-a-fast-paced-work-environment-hurts-all-employees?ck_subscriber_id=1914161029
Dec 2, 2023
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moretothat.com/the-allergy-to-uncertainty/
Nov 29, 2023
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medium.com/@benjaminhardy/want-to-upgrade-your-brain-stop-doing-these-7-things-immediately-136e2d8c8cde
Nov 15, 2023
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www.businessinsider.com/quit-my-high-paying-corporate-job-2023-10
Nov 11, 2023
eminietfeld.substack.com/p/post-mortem-how-i-wrote-a-book-in
Nov 2, 2023
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collabfund.com/blog/paying-attention/?ck_subscriber_id=1914161029
Nov 1, 2023
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blog.stephsmith.io/learning-to-write-with-confidence/
Oct 22, 2023
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erichudson.substack.com/p/what-trust-is-and-isnt?utm_source=post-email-title&publication_id=1166981&post_id=138134549&utm_campaign=email-post-title&isFreemail=true&r=dqiz0&utm_medium=email
Oct 21, 2023
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lucid.co/blog/hidden-costs-of-miro
Oct 19, 2023
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bigthink.com/smart-skills/kaizen/
Oct 18, 2023
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www.sahilbloom.com/newsletter/how-to-get-out-of-a-rut
Oct 17, 2023
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jamesclear.com/identity-based-habits
Oct 17, 2023
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www.linkedin.com/pulse/what-does-popcorn-have-do-math-bill-gates/
Oct 5, 2023
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www.nytimes.com/2023/09/27/well/mind/mental-health-mattering-self-esteem.html?campaign_id=9&emc=edit_nn_20230930&instance_id=104066&nl=the-morning®i_id=73956788&segment_id=146113&te=1&user_id=33bc66a0866640608b541762b40f092c
Oct 1, 2023
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www.thecut.com/2019/07/what-is-healing-back-pain-by-dr-john-e-sarno.html
Sep 30, 2023
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blog.superhuman.com/digital-distractions/?utm_source=substack&utm_medium=email
Sep 29, 2023
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news.virginia.edu/content/faculty-spotlight-burned-out-uva-professor-working-cure
Sep 28, 2023
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austinkleon.com/2021/04/26/im-not-languishing-im-dormant/
Sep 26, 2023
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blog.glasp.co/how-to-test-a-glasp-mobile-app/
Sep 26, 2023
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erichudson.substack.com/p/back-to-school-with-ai-part-4-ai
Sep 23, 2023
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www.nytimes.com/2021/11/09/well/mind/john-sarno-chronic-pain-relief.html
Sep 15, 2023
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medium.com/tability/10-great-okr-dashboards-to-save-hours-at-work-1e4d3dcc1f0c
Sep 10, 2023
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erichudson.substack.com/p/back-to-school-with-ai-part-3-competency?utm_source=post-email-title&publication_id=1166981&post_id=136832246&isFreemail=true&r=dqiz0&utm_medium=email
Sep 10, 2023
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moretothat.com/control/
Sep 7, 2023
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www.youtube.com/watch?v=R-xjMhD9U_g
Sep 2, 2023
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moretothat.com/compassion-is-the-greatest-virtue/
Aug 28, 2023
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erichudson.substack.com/p/back-to-school-with-ai-part-2-talk?utm_source=post-email-title&publication_id=1166981&post_id=136397397&isFreemail=true&utm_medium=email
Aug 28, 2023
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www.apartmenttherapy.com/decluttering-tips-36704986?utm_source=skimm&utm_medium=email&utm_campaign=skimm_partner
Aug 24, 2023
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www.goodreads.com/author_blog_posts/23977844-tips-for-building-a-writing-routine?utm_medium=email&utm_source=author_blog_post_digest&ref_=pe_7171740_469246210
Aug 18, 2023
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bigthink.com/thinking/swedish-philosophy-lagom-just-enough/
Aug 16, 2023
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every.to/expanding-awareness/how-to-become-comfortable-with-uncertainty
Aug 16, 2023
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The Drama of the Gifted Child, the German title of which was Prisoners of Childhood, was really all about the fact that stuff happens to us as children, negative things happen. Then, we adapt to those things by taking on certain defensive ways of being. And then, we live the rest of our lives from those defensive modes.
the more sensitive the child is, the more he or she feels the pain and stress of the environment. And the more affected they are. And the more that shapes their lives.
Outwardly successful, inwardly tortured.
And this has to do with the sensitive child. “The child is very open and can feel the pain and suffering going on in its immediate environment. The child is aware of his own body and can also feel the tension, rigidity, and pain in the body of the mother of anyone else he’s with. If the mother is suffering, the baby suffers, too. The pain never gets discharged. The organism does not develop the confidence that it can regulate itself, that things will happen the way they should, hence lack of optimism.”
not why the addiction but why the pain. So, if we understand that addiction, in every case, is rooted in some painful, internal experience, when you ask people what does the addiction do for you, they’ll say it numbs me. It soothes the pain. It makes me feel connected with other people.
It gives me a sense of control. It gives me inner peace. Well, the lack of inner peace, the lack of control, the lack of connection, they all are forms of emotional pain.
The reason why addiction treatment is failing is because physicians don’t understand it. They keep dealing with the effects, which is the addiction, and the behaviors, which are the effects of the addiction, but not the cause, which is the childhood distress.
the trauma is not what happens to you. The trauma is what happens inside of you. And, as a result of these traumatic events, what happens inside you is you get disconnected from your emotions, and you get disconnected from your body, and you have difficulty being in the present moment. And you develop a negative view of your world and a negative view of yourself and a defensive view of other people. And these perspectives keep showing up in your life in the present because they’re the stupid friends.
And so, the issue is not just to recognize what happened 10, 15, 30, however many years ago, but to actually recognize their manifestations in the present moment, and to transcend them. And how do you do that? By reconnecting with yourself, by restoring the connection with your body, primarily, and with your emotions that you lost. And once you do, when you’ve found these things again, then, you have what we call recovery.
Because what does it mean to recover something? It means to find it again. So, what is it that people find when they recover? They find themselves. And the loss of self is the essence of trauma. So, the real purpose of addiction treatment, mental health treatment, an
The trauma of omission where the parents, not that they didn’t love you, not that they didn’t do their best, but they were too stressed, traumatized, distracted themselves. Then, you didn’t get the kind of attention, and the kind of acceptance, and the kind of attuned being with that you needed. That itself can make you disconnect from yourself. A child needs that acceptance, that connection, that attunement. Our brain development requires it. Our emotional development demands it. And when we don’t get it, not because the parents don’t love us, but simply because of their own issues, we can also suffer that disconnection.
So, that’s what I call developmental trauma.