Max Halloway on His Performance Against Calvin Kattar | Summary and Q&A

TL;DR

Jurgen discusses his training camp for a rematch with Volkanowski, emphasizing the importance of mental training and visualization over physical sparring.

Key Insights

• 🧑‍🚒 Jurgen emphasizes the importance of mental training and visualization in preparing for fights.
• 🧑‍🚒 Avoiding hard sparring can prevent injuries and help fighters perform better in actual fights.
• ❓ Drills and studying opponents' consistent movements are crucial in training for specific strategies.
• 👋 Jurgen believes in finding the best fighter by continuing rounds rather than relying on judges' perceptions.

Transcript

the jurgen experience it's just interesting that you were able to fight and to train a full camp for a guy like volkanowski especially a rematch with no sparring with no partners with no nothing yeah we had a lot of we had a lot of like uh mental stuff mental training you know there's a lot of mental things and uh like visualization yeah like i got... Read More

Questions & Answers

Q: Did Jurgen spar or have any physical partners during his training camp for the rematch?

No, Jurgen did not spar but instead moved with his training partners, grappling and having stand-up sessions to get used to the movement and work on strategies.

Q: Why does Jurgen believe that fighters don't need to spar anymore?

Jurgen suggests that fighters at a high level, especially those who have gone through the contender series, can rely on other training methods like drills, pad work, and studying opponents' movements to prepare for fights.

Q: How does Jurgen train differently compared to when he was younger?

Jurgen used to spar more in his younger days, but now he focuses on avoiding unnecessary injuries and instead uses mental training, visualization, and specific drills to prepare for fights.

Q: Did Jurgen think the ref should have stopped his fight with Calvin Kater at any point?

Jurgen believes that as a fighter, it's not his place to decide when a fight should be stopped. He wanted to keep going and appreciated Kater's toughness throughout the fight.

Summary & Key Takeaways

• Jurgen trained for the rematch with Volkanowski without sparring, focusing instead on mental training, visualization, and thinking about new fighting strategies.

• He believes that avoiding hard sparring can prevent unnecessary injuries and help fighters perform better in actual fights.

• Jurgen and his team rely on drills, working on consistent movements, and studying opponents' tape to prepare for fights.