Tom Segura Fully Explains His Dunk Injury | Summary and Q&A

TL;DR

Joe Rogan and Bert Kreischer's dunk challenge ends in injury, forcing Rogan to undergo surgery and rehab.

Key Insights

• 🥺 Dunk contests can lead to serious injuries and should be approached with caution.
• 👨‍🎨 Tendon and ligament injuries may not cause immediate pain.
• 🗯️ Choosing the right hospital and surgeon is crucial for successful treatment.
• 😷 Recovery from severe injuries requires a combination of medical interventions, physical therapy, and personal dedication.
• 🧑 Nerve regeneration can take a significant amount of time and varies from person to person.
• ❓ Peptides and other alternative treatments may be helpful in the recovery process, but their efficacy is not fully understood.
• ❓ The recovery process after injuries can be mentally and emotionally challenging.

Transcript

the jurogan experience we should probably tell people what happened if people who don't know don't pay attention you and bert were doing this dunk challenge we so we were shooting content for our live show which was a new year's eve live so that was like exciting we had done one before where um we played tennis and we you know we had like just goof... Read More

Questions & Answers

Q: How did Joe Rogan injure himself during the dunk challenge?

Rogan injured himself while attempting a dunk during the contest, causing his patellar tendon to snap. He had not strained it previously and the injury was unexpected.

Q: Did Joe Rogan experience any pain when his tendon snapped?

Surprisingly, Rogan did not feel any pain when his tendon snapped. Tendons and ligaments usually give out without causing immediate pain.

Q: Did Joe Rogan strain his knee prior to the dunk challenge?

Rogan did squats three days before the challenge but did not feel any soreness in his knee. The strain on his patellar tendon was likely a result of the dunk contest itself.

Q: Why did Joe Rogan leave the initial hospital he was taken to?

Rogan instinctively felt that the hospital was not up to par and decided to leave. His decision was validated later by medical professionals as a smart move.

Q: How did Joe Rogan's injuries affect his daily life?

Rogan experienced intense pain and had limited mobility in his arm and leg. He had to adapt to everyday tasks and required assistance during his recovery.

Q: Did Joe Rogan try any alternative treatments or therapies for his injuries?

Rogan has been using peptides and following a strict diet and exercise regime, but the effect of the peptides is unclear. He also went through physical therapy to aid in his recovery.

Q: How long is Joe Rogan's expected recovery period?

The recovery period for Rogan's injuries is estimated to be around 16 to 18 months. Nerve regeneration in his arm is particularly slow, with improvement occurring at a rate of only one millimeter per day.

Q: Is Joe Rogan able to resume physical activities?

Rogan has been slowly regaining strength and mobility. While he can lift weights and perform some exercises, he still experiences limitations in certain movements and activities.

Summary

In this video, Joe Rogan and his guest discuss a dunk challenge that went wrong, resulting in Joe injuring his knee and arm. He shares details about the incident, the aftermath, and his recovery process.

Questions & Answers

Q: What led to Joe's injury?

Joe and his friend Bert were shooting content for their live show, which involved a dunk challenge. They were competing to see who could dunk on the highest rim. Joe was able to dunk on a 9-foot rim, but when they raised it three inches higher, he injured himself on the push-off.

Q: Did Joe have any prior strain or injury to his knee?

Joe did not have any knowledge of straining his knee before the dunk challenge. However, when he spoke to the doctor later, the doctor mentioned that it could have happened during some other activity.

Q: Why did Joe go to a lesser-quality hospital initially?

When Joe arrived at the first hospital, he didn't feel comfortable staying there. He had a clear instinct that it was a "shitty hospital." His memory of the experience is vivid, and he felt the need to leave immediately.

Q: How did Joe handle the pain before going to a better hospital?

Joe endured significant pain while waiting for his ride home. The pain was unbearable, but he managed to get through it by grinding his teeth.

Q: Why did Joe choose to go home instead of going to a better hospital?

None of them, including Joe, thought of going to a better hospital at that moment. They didn't realize the severity of the situation until a doctor at the orthopedic surgeon's office advised him to go to the hospital immediately.

Q: What was Joe's experience like in the hospital?

Joe spent two days in the hospital waiting for an available operating room. During this time, he was heavily medicated due to the pain. The hospital eventually rewrapped his arm and performed surgery a few days later.

Q: How did Joe's recovery process unfold?

After the surgery, Joe spent two weeks in a rehab recovery facility. He was mostly alone during his recovery, which he found strange. Over time, he noticed small improvements in his mobility and strength.

Q: How long is Joe expected to fully recover?

It will take about 16 to 18 months for Joe's arm to completely heal with the nerve regenerating at a rate of one millimeter per day. His leg will take approximately a year to recover to its previous state.

Q: Did Joe try any alternative methods or treatments to aid in his recovery?

Joe has been taking peptides and claims to feel better overall. However, he considers it part of the overall recovery process, along with a clean diet and regular exercise.

Q: Is Joe still undergoing physical therapy?

Joe initially had physical therapy sessions three times a week, but he has reduced it to two times a week. He no longer needs therapy for his leg but continues to work on strengthening his arm and shoulder with a physical therapist.

Takeaways

Joe Rogan's dunk challenge led to a severe injury involving his knee and arm. Despite initially going to a subpar hospital, he eventually found the appropriate care. Joe underwent surgery and spent time in a rehab facility for his recovery. His progress has been steady, but the full recovery process is expected to take up to 18 months. Joe has been using peptides, maintaining a healthy diet, and engaging in regular exercise as part of his recovery regimen.

Summary & Key Takeaways

• Joe Rogan and Bert Kreischer decided to do a dunk challenge as part of their live show.

• Rogan beats Kreischer in the dunk contest but injures himself in the process, snapping his patellar tendon.

• He undergoes surgery and a challenging recovery period, including physical therapy.