How To REMOVE TOXIC PEOPLE & Thoughts From Your Life! | Lindsey Stirling | Summary and Q&A

Transcript

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Summary

In this video, the speaker discusses her belief in miracles and the role of religion and spirituality in her life. She also shares her experiences with professional rejection and personal challenges such as battling anorexia. Through her stories, she emphasizes the power of belief, self-love, and the ability to overcome obstacles.

Questions & Answers

Q: Where did the speaker's belief in miracles come from?

The speaker's belief in miracles stems from her religious upbringing and the teachings of her family. She was raised in a Mormon home and continues to practice her faith, attending church and teaching Sunday school. She sees religion and spirituality as inclusive and opportunities for service and uplifting others. She also believes that love is the basis of all religious teachings and that miracles happen all the time.

Q: How did the speaker's belief in miracles become stronger after losing loved ones?

The speaker's belief in miracles became stronger after experiencing the loss of her best friend and father. She began to ponder the existence and actions of the afterlife and felt a strong desire to connect with those who had passed on. She started looking for signs and small miracles in her everyday life, which reinforced her belief that her loved ones were looking out for her. These experiences made her feel powerful and as if she had a support system from the other side.

Q: How does the speaker's belief in miracles impact her daily life?

The speaker actively looks for miracles in her daily life and sees them as reminders that she is not alone and that there is something greater than herself. She feels like she has angels from the other side guiding and helping her, and she often prays and asks for assistance from specific loved ones who have passed away. By focusing on miracles and gratitude, she feels empowered and believes that she walks through life with extra power and strength.

Q: How does the speaker define a miracle?

The speaker does not provide a concrete definition of a miracle but believes that miracles can be both small and big things. She emphasizes that sometimes miracles can be as simple as a change in mood or a lesson learned, while other times they can be significant achievements or successes. She encourages seeing miracles in both the small and big moments of life and not just waiting for grandiose events.

Q: How does the speaker's gratitude journal impact her life?

The speaker considers her gratitude journal to be transformative in her life. She spends five minutes every night before bed listing several things she is grateful for and believes that this practice has shifted her mindset towards optimism and gratitude. It has made her more aware of the little things that make a big difference and has allowed her to focus on the positives in her life, even in challenging times. The journal helps her find happiness in small moments and appreciate the blessings around her.

Q: When did the speaker start her gratitude journal process?

The speaker started her gratitude journal process two years ago. She decided to dive into the practice after hearing about it from various sources and realizing the impact it could have on her life. As part of her yearly goal-setting, she chooses a word to work on, and her word for the previous year was gratitude. She finds the practice of writing down three things she is grateful for before bed manageable and has also added three things in the morning, bookending her day with gratitude.

Q: How did the speaker's belief in miracles play a role in her career journey?

The speaker shares her career journey and the challenges she faced, particularly in the early stages. She recalls auditioning for America's Got Talent and getting buzzed off the stage, which was a devastating experience. However, looking back, she realizes that not winning that show allowed her to pursue a path that was more aligned with her vision. Winning would have locked her into restrictive contracts and prevented her from becoming an independent artist who tours the world on her own terms. She believes that sometimes not getting what you want can lead to greater things.

Q: How does the speaker deal with professional rejection and challenges?

The speaker emphasizes the importance of listening to your inner voice and not letting professional rejection define you. She shares her experience of being rejected and told she was not good enough during her career journey. Instead of accepting that judgment as absolute truth, she added the word "yet" and recognized that she wasn't good enough at that moment but had the potential to improve and achieve her goals. She encourages others to take small pivots and keep moving forward, trusting their own inner voice and not letting one rejection determine their worth.

Q: How did the speaker overcome personal challenges like battling anorexia?

The speaker shares her personal journey of battling anorexia and realizing that something was wrong. It took her some time to recognize that she had sacrificed everything for her eating disorder and had become consumed by unhealthy thoughts and behaviors. She sought therapy and began the process of fighting for her happiness again. Over a period of two years, she was able to overcome the cycle of depression and anorexia and come out healthier and more aware of her mental well-being. She has since learned to recognize negative thoughts as separate from herself and actively choose self-love and positive affirmations.

Q: What advice does the speaker have for others struggling with personal challenges?

The speaker advises others to start where they are and to recognize that personal challenges do not define them. She encourages self-love and self-compassion, understanding that everyone goes through phases and struggles. It's important to seek help, whether through therapy or other supportive resources. She highlights the significance of recognizing negative thoughts as separate from oneself and actively choosing to let them go and replace them with positive affirmations. She believes that anyone can overcome personal challenges by actively working on their mental well-being and finding practices and activities that bring them joy and empowerment.

Takeaways

The key takeaways from the speaker's experiences and insights are the power of belief in miracles, the importance of gratitude and self-love, and the ability to overcome challenges. She highlights the need to listen to one's intuition and inner voice, even in the face of rejection or personal struggles. By shifting one's mindset and focusing on the positive, it is possible to transform one's life and achieve personal growth and happiness. The speaker encourages individuals to write their own stories and challenge negative beliefs, recognizing that change takes time and effort but is ultimately attainable.