FIND YOUR PURPOSE - How To Manifest SUCCESS & ABUNDANCE In 2023 | Lewis Howes & Jay Shetty | Summary and Q&A

Transcript

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Summary

In this video, Lewis Howes discusses the power of vulnerability and opens up about his own experiences with trauma and growth. He emphasizes the importance of self-love and acceptance, and shares how being vulnerable has helped him form deeper connections and find peace in his life.

Questions & Answers

Q: How did Lewis Howes' childhood experiences shape his life?

Lewis grew up in a small town in Ohio, where he experienced sexual abuse at a young age. He carried the shame of this trauma for 25 years, believing that if anyone knew, they would reject him. This led him to build walls and present a tough exterior to the world.

Q: Why did Lewis choose to open up about his past experiences with sexual abuse?

Lewis felt a sense of responsibility to share his story, as he didn't have a role model growing up who had openly spoken about sexual abuse. He realized that by sharing his shame, he could free himself from its hold and inspire others to do the same. Through vulnerability, he discovered his true family and friends who accepted and loved him despite his past.

Q: What were the challenges Lewis faced while growing up?

Lewis faced challenges such as not fitting societal expectations of masculinity, being isolated due to his brother's imprisonment, and feeling like he didn't belong. These experiences led him to seek validation through achievements and success, but he struggled with self-love and acceptance.

Q: How did Lewis overcome his fears and insecurities?

Lewis developed a habit of facing his fears and insecurities head-on by creating challenges for himself. For example, he confronted his fear of rejection by approaching girls every day for 90 days. He also joined Toastmasters to overcome his fear of public speaking. By consistently taking action and embracing challenges, he was able to build confidence and transform his mindset.

Q: Has vulnerability always worked out positively for Lewis?

Generally, vulnerability has had a positive impact on Lewis' life. Opening up about his experiences with sexual abuse resulted in a deeper connection with his audience and inspired others to share their own stories. However, there have been instances where some people made assumptions or distanced themselves during a vulnerable time, but these challenges ultimately led to weeding out one-sided relationships and strengthening his bond with true friends.

Q: What are some of Lewis' fears currently?

One fear that Lewis mentioned is the fear of not being understood by his audience. He wishes that everyone could grasp his intentions and the depth of his heart. However, he realizes that it's impossible for everyone to fully understand him, and he aims to let go of this fear.

Q: How does Lewis express his intention to serve and make an impact?

Lewis strives to serve others by sharing what he has learned along his journey and by following his passion. He acknowledges that he is not perfect and is still learning, but his intention remains focused on growth, love, and giving back.

Q: What was Lewis' journey with money and how did he overcome his fears surrounding it?

Lewis grew up with the belief that wealth and success required sacrifice or unethical behavior. However, when he found himself on the verge of financial collapse, he realized that fear was hindering his creativity and ability to make an impact. This compelled him to change his perspective on money, rewire his relationship with it, and prioritize abundance to fuel his mission.

Q: What is the one message Lewis wants his audience to know about him and his heart?

Lewis wants his audience to know that his intention has always been to serve and impact others. He tries his best every day to do what he loves in a way that helps others grow. He is not perfect, but he continuously learns and shares his experiences to inspire and empower others.

Q: What does Lewis believe is the key to self-love and acceptance?

Lewis believes that self-love and acceptance come from looking in the mirror and embracing oneself with love and gratitude. Recognizing one's journey, the hurdles overcome, and the effort put into personal growth are essential in developing self-love. It is a process that requires acknowledging one's flaws and areas for improvement while appreciating the journey of growth and learning.

Q: What advice does Lewis have for those facing adversity and hardships?

Lewis believes that challenges and adversity are gifts that help individuals grow and prepare them for future greatness. He encourages individuals to embrace their challenges and lean into the lessons they present. By adopting a mindset that sees adversities as opportunities for growth, individuals can find peace, learn valuable lessons, and attract greater things into their lives.

Takeaways

The key takeaways from this video are:

1. Writing down your fears and creating challenges to overcome them can lead to personal growth and greater self-confidence.
2. Vulnerability can be a superpower that builds deeper connections and allows for greater self-acceptance.
3. Adversity is a gift that prepares individuals for future greatness and provides opportunities for personal growth.
4. Self-love and acceptance are crucial for finding inner peace and living a fulfilling life.
5. Focusing on serving others and following one's passion can lead to a more purposeful and impactful existence.