Dr. Zach Bush ON: The Importance of Gut Health & Why Dehydration Is Worse Than You Think | Summary and Q&A

Transcript

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Summary

In this video, Dr. Zach Bush discusses his journey from conventional medicine to internal medicine and the state of health in today's world. He explains the importance of understanding ourselves as ecosystems and the need to reconnect with nature. Dr. Bush also talks about the role of water and the impact of glyphosate on our health. He outlines the eight essential steps to building physiology and achieving intrinsic health.

Questions & Answers

Q: What was Dr. Zach Bush's journey from conventional medicine to internal medicine like?

Dr. Bush's journey took him from pursuing a career in engineering to working with midwives in the Philippines and eventually becoming a medical doctor. He entered the field of medicine during a time of rapid increase in chronic diseases and has witnessed the collapse of the human immune system and neurologic system. He sees the current state of health as a reflection of the collapse of our biological systems.

Q: What has been happening to our health and the food system?

Dr. Bush explains that we are currently facing a global health crisis where chronic diseases are on the rise. He attributes this to our disconnection from nature and the deterioration of our food and soil systems. The introduction of glyphosate, a commonly used weed killer, has dissolved the communication between human cells and disrupted the boundary between human biology and the environment. This has led to a decline in vitality and a higher susceptibility to diseases.

Q: How difficult is it to help people reconnect with their health?

Dr. Bush acknowledges that it can be challenging for people to break free from conditioned habits and beliefs about their health. Many individuals feel overwhelmed and struggle to make changes due to societal conditioning and convenience. However, he believes that it is possible to help people reconnect with their health by approaching the process with compassion and guiding them towards their own intuition and highest self.

Q: What are the eight essential steps to building physiology and achieving health?

The eight steps outlined by Dr. Bush include starting with a state of compassion instead of fear, turning the arrow inward to find the solutions within oneself, recognizing the original identity that precedes one's biologic expression, reestablishing a relationship with food and water, reevaluating our understanding of exercise and breath, and reforming the relationship with lifestyle factors that have been externalized. These steps aim to help individuals reconnect with their true selves and build vitality from the cellular level up.

Q: How does water play a role in health, and why is it important to understand its crystalline structure?

Dr. Bush explains that the majority of water within our bodies exists in a crystalline structure, similar to Jello. This structure is essential for holding the energy liberated by the mitochondria within our cells. Pure water, like the one in a glass, does not contribute to the crystalline structure. To support optimal hydration, it is important to focus on the complex relationship between water, salts, minerals, and protein structures. The crystalline structure of water correlates with biologic age and vitality.

Q: How can one test the quality of the crystalline structure of their water?

A phase angle calculation can be used to measure the cellular hydration levels and the quality of the crystalline structure within the body. By measuring electrical resistance across a column of water within the body, one can estimate the amount of water inside each cell. An ideal phase angle is around 10-12, indicating optimal health and vitality. A phase angle below 3.5 is associated with death, while a phase angle around 4 is common in cancer patients.

Q: What is the gut supplement mentioned by Dr. Bush?

The gut supplement referred to by Dr. Bush is not a traditional nutrient-based supplement. Instead, it focuses on the redox signaling system, which is a wireless communication network between cells. This supplement consists of small carbon molecules that facilitate communication between cells. It helps address the breakdown of communication in the body, which is a common factor in many diseases. The supplement works to support the microbiome and the complex ecosystem within our bodies.

Q: What is the impact of glyphosate on our health?

Glyphosate, the primary herbicide used in many weed killers, has had a destructive impact on human health. It dissolves the communication between human cells and disconnects us from our own biology. This disruption of cell-to-cell communication leads to a loss of vitality and an increased susceptibility to chronic diseases. The widespread use of glyphosate in our food and soil systems has caused a collapse in our physiological systems.

Q: What is the role of nature and reconnecting with it in achieving health?

Dr. Bush emphasizes that we are a part of nature and that our health is dependent on our connection to it. The disintegration of our health can be traced back to our disconnection from nature's rhythms and systems. By embracing our identity as Earthlings and understanding that nature is continually renewing and evolving, we can find hope and excitement in the potential for transformation and regeneration.

Q: How can people begin the journey towards health when they feel overwhelmed and conditioned by past habits?

Dr. Bush suggests starting with a shift in mindset, from fear to compassion. By recognizing that the external solutions have not worked and finding compassion for oneself, the journey towards health can begin. It involves being open to the guidance of one's intuition and highest self. Dr. Bush's eight-week program aims to help individuals reestablish a connection with their own bodies and nature by reevaluating their relationship with food, water, exercise, breath, and other lifestyle factors.

Q: How can people begin to reconnect with water and understand it from a different perspective?

To reconnect with water, it is important to understand its crystalline structure and its role in holding energy and transmitting information. Dr. Bush suggests exploring the complex relationship between water, salts, minerals, and protein structures. Pure water alone is not sufficient for hydration and vitality. Understanding water as a medium for energy transfer and embracing its role in cellular function can lead to a deeper appreciation and utilization of the vital resource.

Takeaways

Dr. Zach Bush emphasizes the need to shift from a fear-based approach to health and reconnect with our true selves and nature. The breakdown of communication between human cells, caused by factors such as glyphosate, has led to a decline in vitality and an increase in chronic diseases. Dr. Bush's eight-step program focuses on building health from the cellular level up, with an emphasis on reestablishing internal connection and understanding the importance of water's crystalline structure. By addressing lifestyle factors and reevaluating our relationship with food, water, exercise, and breath, individuals can begin the journey towards intrinsic health.